Calxton Chicken: Premium Select Chicken Leg Quarters, 10 Lb

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Small Leg (yield After Cooking, Bone Removed)

132 g

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Medium Leg (yield After Cooking, Bone Removed)

155 g

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Large Leg (yield After Cooking, Bone Removed)

200 g

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Oz, With Bone, Cooked (yield After Bone Removed)

20 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

22 g

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Cubic Inch, Boneless, Cooked

17 g

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Leg Quarter (yield After Cooking, Bone Removed)

160 g

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Cup, Cooked, Diced

135 g

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• Calxton Chicken: Premium Select Chicken Leg Quarters, 10 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
• Calxton Chicken: Premium Select Chicken Leg Quarters, 10 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (9.3 %/cal)

Medium Density (0.7 %/g)

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72% Protein

0% Carbs

0% Fiber

30% Fat

27%

Saturated Fat

50% Cholesterol

26% Sodium

0%

Added Sugar

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