Chicken, drumstick, coated, baked or fried, prepared skinless |
✓ | Small Drumstick (yield After Cooking, Bone Removed) | 45 g |
✓ | Medium Drumstick (yield After Cooking, Bone Removed) | 58 g |
✓ | Large Drumstick (yield After Cooking, Bone Removed) | 78 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 21 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 22 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 29 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.2 cal/g)
|
High
Density (11.6 %/cal)
|
Medium
Density (0.7 %/g)
|
Chicken, drumstick, coated, baked or fried, prepared skinless
Serving Size: large drumstick (yield after cooking, bone removed) (78g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 172.4 cal | ||
Calories from Fat | 77.4 cal | ||
% Daily Value | |||
Total Fat | 8.6 g | 13.2% | |
Saturated Fat | 2.2 g | 11% | |
Cholesterol | 82.7 mg | 27.6% | |
Sodium | 391.6 mg | 16.3% | |
Total Carbohydrate | 5.1 g | 1.7% | |
Dietary Fiber | 0.2 g | 0.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 17.9 g | 35.8% | |
Vitamins | |||
Vitamin A | 20.8 IU | 0.4% | |
Vitamin B6 | 0.3 mg | 13.7% | |
Vitamin B12 | 0.3 mcg | 4.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.6 mcg | 5.8% | |
Minerals | |||
Calcium (Ca) | 11.7 mg | 1.6% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.9 mg | 5.1% | |
Magnesium (Mg) | 14 mg | 3.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 163 mg | 4.7% | |
Phosphorus (P) | 127.1 mg | 12.7% | |
Selenium (Se) | 21.9 mcg | 31.3% | |
Zinc (Zn) | 1.9 mg | 12.4% |
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