Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating not eaten

✓

Small Drumstick (yield After Cooking, Bone And Skin/coating Removed)

38 g

✓

Medium Drumstick (yield After Cooking, Bone And Skin/coating Removed)

50 g

✓

Large Drumstick (yield After Cooking, Bone And Skin/coating Removed)

65 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin/coating Removed)

14 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin/coating Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin/coating Removed)

21 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin/coating Removed)

19 g

✓

Cubic Inch, Boneless, Cooked, Skin/coating Removed

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (15%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders) and Phosphorus (a vital part of the body growth process).
• Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (15 %/cal)

Medium Density (0.8 %/g)

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21% Protein

0% Carbs

0% Fiber

5% Fat

4%

Saturated Fat

16% Cholesterol

9% Sodium

0%

Added Sugar

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