Chicken, drumstick, fried, no coating, skin eaten |
✓ | Small Drumstick (yield After Cooking, Bone Removed) | 45 g |
✓ | Medium Drumstick (yield After Cooking, Bone Removed) | 58 g |
✓ | Large Drumstick (yield After Cooking, Bone Removed) | 78 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 13 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 19 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.5 cal/g)
|
High
Density (10.7 %/cal)
|
High
Density (0.9 %/g)
|
Chicken, drumstick, fried, no coating, skin eaten
Serving Size: large drumstick (yield after cooking, bone removed) (78g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 191.9 cal | ||
Calories from Fat | 108 cal | ||
% Daily Value | |||
Total Fat | 12 g | 18.5% | |
Saturated Fat | 3.2 g | 15.8% | |
Cholesterol | 101.4 mg | 33.8% | |
Sodium | 413.4 mg | 17.2% | |
Total Carbohydrate | 0.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 20 g | 40% | |
Vitamins | |||
Vitamin A | 39 IU | 0.8% | |
Vitamin B6 | 0.3 mg | 15.3% | |
Vitamin B12 | 0.4 mcg | 6.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3.7 mcg | 4.6% | |
Minerals | |||
Calcium (Ca) | 8.6 mg | 0.8% | |
Copper (Cu) | 0.1 mg | 3.2% | |
Iron (Fe) | 0.7 mg | 3.9% | |
Magnesium (Mg) | 14 mg | 3.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 177.8 mg | 5.1% | |
Phosphorus (P) | 136.5 mg | 13.7% | |
Selenium (Se) | 22.5 mcg | 32.2% | |
Zinc (Zn) | 2 mg | 13.6% |
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