Chicken, drumstick, fried, no coating, skin eaten

✓

Small Drumstick (yield After Cooking, Bone Removed)

45 g

✓

Medium Drumstick (yield After Cooking, Bone Removed)

58 g

✓

Large Drumstick (yield After Cooking, Bone Removed)

78 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

19 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

13 g

✓

Oz, Boneless, Cooked

28 g

✓

Oz, Boneless, Raw (yield After Cooking)

19 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, drumstick, fried, no coating, skin eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (plays a leading role in weight loss).
• Chicken, drumstick, fried, no coating, skin eaten contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (51% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (10.7 %/cal)

High Density (0.9 %/g)

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10% Protein

0% Carbs

0% Fiber

5% Fat

4%

Saturated Fat

8% Cholesterol

4% Sodium

0%

Added Sugar

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