Chicken, drumstick, fried, no coating, skin not eaten
✓
Small Drumstick (yield After Cooking, Bone And Skin Removed)38 g
✓
Medium Drumstick (yield After Cooking, Bone And Skin Removed)50 g
✓
Large Drumstick (yield After Cooking, Bone And Skin Removed)65 g
✓
Oz, With Bone, Cooked (yield After Bone And Skin Removed)17 g
✓
Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)11 g
✓
Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)18 g
✓
Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)12 g
✓
Oz, Boneless, Cooked (yield After Skin Removed)26 g
✓
Oz, Boneless, Cooked, Skinless28 g
✓
Oz, Boneless, Raw, Without Skin (yield After Cooking)19 g
✓
Oz, Boneless, Raw (yield After Cooking, Skin Removed)17 g
✓
Cubic Inch, Boneless, Cooked, Skin Removed17 g
✓
Cup, Cooked, Diced135 g

Calories in 1 oz, with bone, cooked, without skin (yield after bone removed) (18 g)
33.5 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
4.9 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, drumstick, fried, no coating, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Chicken, drumstick, fried, no coating, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
8%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, drumstick, fried, no coating, skin not eaten

Serving Size: oz, with bone, cooked, without skin (yield after bone removed) (18g)

* Amount Per Serving
Calories 33.5 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.4 g 1.9%
Cholesterol 22.9 mg 7.6%
Sodium 96.3 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 4.8 IU 0.1%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 2.2 mg 0.2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.6 mg 1.2%
Phosphorus (P) 33.3 mg 3.3%
Selenium (Se) 5.6 mcg 7.9%
Zinc (Zn) 0.5 mg 3.4%