Chicken, drumstick, fried, no coating
✓
Small Drumstick (yield After Cooking, Bone Removed)45 g
✓
Medium Drumstick (yield After Cooking, Bone Removed)58 g
✓
Large Drumstick (yield After Cooking, Bone Removed)78 g
✓
Oz, With Bone, Cooked (yield After Bone Removed)19 g
✓
Oz, With Bone, Raw (yield After Cooking, Bone Removed)13 g
✓
Oz, Boneless, Cooked28 g
✓
Oz, Boneless, Raw (yield After Cooking)19 g
✓
Cubic Inch, Boneless, Cooked17 g
✓
Cup, Cooked, Diced135 g

Calories in 1 small drumstick (yield after cooking, bone removed) (45 g)
105.3 calories, 56.7 from fat
 
Carbs
0 g
 
Proteins
11.6 g
 
Fat
6.3 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, drumstick, fried, no coating has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Chicken, drumstick, fried, no coating contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
0%
Carbs
0%
Fiber
10%
Fat
9%
Saturated Fat
20%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, drumstick, fried, no coating

Serving Size: small drumstick (yield after cooking, bone removed) (45g)

* Amount Per Serving
Calories 105.3 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 59.9 mg 19.9%
Sodium 238.5 mg 9.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.6 g 23.3%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.4 mg 2.9%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 1.2 mg 7.9%