Chicken, drumstick, fried, no coating |
✓ | Small Drumstick (yield After Cooking, Bone Removed) | 45 g |
✓ | Medium Drumstick (yield After Cooking, Bone Removed) | 58 g |
✓ | Large Drumstick (yield After Cooking, Bone Removed) | 78 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 19 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 13 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 19 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (11.1 %/cal)
|
High
Density (0.9 %/g)
|
Chicken, drumstick, fried, no coating
Serving Size: cup, cooked, diced (135g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 315.9 cal | ||
Calories from Fat | 171 cal | ||
% Daily Value | |||
Total Fat | 19 g | 29.3% | |
Saturated Fat | 5.1 g | 25.4% | |
Cholesterol | 179.6 mg | 59.8% | |
Sodium | 715.5 mg | 29.8% | |
Total Carbohydrate | 0.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 34.9 g | 69.8% | |
Vitamins | |||
Vitamin A | 72 IU | 1.4% | |
Vitamin B6 | 0.5 mg | 26.7% | |
Vitamin B12 | 0.6 mcg | 10.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.6 mcg | 5.7% | |
Minerals | |||
Calcium (Ca) | 14.9 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 5.5% | |
Iron (Fe) | 1.2 mg | 6.8% | |
Magnesium (Mg) | 24.3 mg | 6.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 301.1 mg | 8.6% | |
Phosphorus (P) | 230.9 mg | 23.1% | |
Selenium (Se) | 39.7 mcg | 56.7% | |
Zinc (Zn) | 3.5 mg | 23.6% |
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