Chicken, drumstick, fried, no coating

✓

Small Drumstick (yield After Cooking, Bone Removed)

45 g

✓

Medium Drumstick (yield After Cooking, Bone Removed)

58 g

✓

Large Drumstick (yield After Cooking, Bone Removed)

78 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

19 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

13 g

✓

Oz, Boneless, Cooked

28 g

✓

Oz, Boneless, Raw (yield After Cooking)

19 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, drumstick, fried, no coating has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Chicken, drumstick, fried, no coating contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.1 %/cal)

High Density (0.9 %/g)

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7% Protein

0% Carbs

0% Fiber

3% Fat

2%

Saturated Fat

6% Cholesterol

3% Sodium

0%

Added Sugar

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