Chicken, drumstick, stewed |
✓ | Small Drumstick (yield After Cooking, Bone Removed) | 52 g |
✓ | Medium Drumstick (yield After Cooking, Bone Removed) | 67 g |
✓ | Large Drumstick (yield After Cooking, Bone Removed) | 90 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 18 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 23 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (10.4 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, drumstick, stewed
Serving Size: cup, cooked, diced (135g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 264.6 cal | ||
Calories from Fat | 128.7 cal | ||
% Daily Value | |||
Total Fat | 14.3 g | 22% | |
Saturated Fat | 3.9 g | 19.5% | |
Cholesterol | 131 mg | 43.6% | |
Sodium | 537.3 mg | 22.4% | |
Total Carbohydrate | 0.1 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 32.4 g | 64.8% | |
Vitamins | |||
Vitamin A | 99 IU | 2% | |
Vitamin B6 | 0.3 mg | 14.7% | |
Vitamin B12 | 0.3 mcg | 5.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.1 mcg | 6.4% | |
Minerals | |||
Calcium (Ca) | 16.2 mg | 1.4% | |
Copper (Cu) | 0.1 mg | 4.3% | |
Iron (Fe) | 1.6 mg | 8.6% | |
Magnesium (Mg) | 27 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 260.6 mg | 7.4% | |
Phosphorus (P) | 197.1 mg | 19.7% | |
Selenium (Se) | 27.1 mcg | 38.8% | |
Zinc (Zn) | 3.3 mg | 22.2% |
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