Chicken, drumstick, stewed

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Small Drumstick (yield After Cooking, Bone Removed)

52 g

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Medium Drumstick (yield After Cooking, Bone Removed)

67 g

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Large Drumstick (yield After Cooking, Bone Removed)

90 g

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Oz, With Bone, Cooked (yield After Bone Removed)

18 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

23 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

135 g

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• Chicken, drumstick, stewed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chicken, drumstick, stewed contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (10.4 %/cal)

Medium Density (0.6 %/g)

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43% Protein

0% Carbs

0% Fiber

15% Fat

13%

Saturated Fat

29% Cholesterol

15% Sodium

0%

Added Sugar

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