Chicken, thigh, fried, no coating

✓

Small Thigh (yield After Cooking, Bone Removed)

75 g

✓

Medium Thigh (yield After Cooking, Bone Removed)

82 g

✓

Large Thigh (yield After Cooking, Bone Removed)

105 g

✓

Oz, With Bone, Cooked (yield After Bone Removed)

22 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone Removed)

15 g

✓

Oz, Boneless, Cooked

28 g

✓

Oz, Boneless, Raw (yield After Cooking)

19 g

✓

Cubic Inch, Boneless, Cooked

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, thigh, fried, no coating has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Vitamin B12 (helps you to get a good night's sleep).
• Chicken, thigh, fried, no coating contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (52% of DV/100g) and relatively high in saturated fat (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.3 %/cal)

High Density (0.9 %/g)

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70% Protein

0% Carbs

0% Fiber

35% Fat

29%

Saturated Fat

65% Cholesterol

31% Sodium

0%

Added Sugar

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