Chicken, thigh, skin not eaten
✓
Small Thigh (yield After Cooking, Bone And Skin Removed)65 g
✓
Medium Thigh (yield After Cooking, Bone And Skin Removed)72 g
✓
Large Thigh (yield After Cooking, Bone And Skin Removed)90 g
✓
Oz, With Bone, Cooked (yield After Bone And Skin Removed)19 g
✓
Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)12 g
✓
Oz, Boneless, Cooked (yield After Skin Removed)25 g
✓
Oz, Boneless, Raw (yield After Cooking, Skin Removed)17 g
✓
Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)21 g
✓
Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)14 g
✓
Oz, Boneless, Cooked, Skinless28 g
✓
Oz, Boneless, Raw, Without Skin (yield After Cooking)19 g
✓
Cubic Inch, Boneless, Cooked, Skin Removed17 g
✓
Cup, Cooked, Diced135 g

Calories in 1 small thigh (yield after cooking, bone and skin removed) (65 g)
112.5 calories, 45.9 from fat
 
Carbs
0 g
 
Proteins
15.9 g
 
Fat
5.1 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, thigh, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Chicken, thigh, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
0%
Carbs
0%
Fiber
8%
Fat
8%
Saturated Fat
28%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, thigh, skin not eaten

Serving Size: small thigh (yield after cooking, bone and skin removed) (65g)

* Amount Per Serving
Calories 112.5 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 83.9 mg 28%
Sodium 265.9 mg 11.1%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.9 g 31.7%
 
Vitamins
Vitamin A 17.3 IU 0.3%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 5.9 mg 0.7%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 15.6 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.6 mg 5%
Phosphorus (P) 143 mg 14.3%
Selenium (Se) 18.7 mcg 26.7%
Zinc (Zn) 1.2 mg 8.2%