Chicken, thigh, skin not eaten

✓

Small Thigh (yield After Cooking, Bone And Skin Removed)

65 g

✓

Medium Thigh (yield After Cooking, Bone And Skin Removed)

72 g

✓

Large Thigh (yield After Cooking, Bone And Skin Removed)

90 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin Removed)

19 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

12 g

✓

Oz, Boneless, Cooked (yield After Skin Removed)

25 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin Removed)

17 g

✓

Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)

21 g

✓

Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)

14 g

✓

Oz, Boneless, Cooked, Skinless

28 g

✓

Oz, Boneless, Raw, Without Skin (yield After Cooking)

19 g

✓

Cubic Inch, Boneless, Cooked, Skin Removed

17 g

✓

Cup, Cooked, Diced

135 g

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• Chicken, thigh, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (15.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• Chicken, thigh, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (15.4 %/cal)

Medium Density (0.7 %/g)

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44% Protein

0% Carbs

0% Fiber

11% Fat

10%

Saturated Fat

39% Cholesterol

15% Sodium

0%

Added Sugar

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