Chicken, wing, coated, baked or fried, prepared with skin, skin/coating eaten |
✓ | Small Wing (yield After Cooking, Bone Removed) | 47 g |
✓ | Medium Wing (yield After Cooking, Bone Removed) | 54 g |
✓ | Large Wing (yield After Cooking, Bone Removed) | 71 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 18 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | \"drummette\" (mini Drumstick From A Wing), Any Size | 19 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (7.5 %/cal)
|
Medium
Density (0.8 %/g)
|
Chicken, wing, coated, baked or fried, prepared with skin, skin/coating eaten
Serving Size: medium wing (yield after cooking, bone removed) (54g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 159.3 cal | ||
Calories from Fat | 90.9 cal | ||
% Daily Value | |||
Total Fat | 10.1 g | 15.5% | |
Saturated Fat | 2.9 g | 14.5% | |
Cholesterol | 62.1 mg | 20.7% | |
Sodium | 242.5 mg | 10.1% | |
Total Carbohydrate | 6 g | 2% | |
Dietary Fiber | 0.2 g | 0.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 10.4 g | 20.8% | |
Vitamins | |||
Vitamin A | 18 IU | 0.4% | |
Vitamin B6 | 0.2 mg | 11.6% | |
Vitamin B12 | 0.1 mcg | 1.6% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.5 mcg | 5.6% | |
Minerals | |||
Calcium (Ca) | 10.3 mg | 1.1% | |
Copper (Cu) | 0 mg | 1.5% | |
Iron (Fe) | 0.6 mg | 3.3% | |
Magnesium (Mg) | 8.6 mg | 2.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 94 mg | 2.7% | |
Phosphorus (P) | 65.3 mg | 6.5% | |
Selenium (Se) | 12.4 mcg | 17.7% | |
Zinc (Zn) | 0.7 mg | 4.8% |
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