Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

✓

Wing (yield After Cooking, Bone Removed)

55 g

✓

\"drummette\" (mini Drumstick From A Wing), Any Size

19 g

---

• Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.4 %/cal)

Medium Density (0.8 %/g)

---

24% Protein

2% Carbs

1% Fiber

18% Fat

15%

Saturated Fat

20% Cholesterol

11% Sodium

0%

Added Sugar

---