Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (43% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 wing (yield after cooking, bone removed) (55g)

175.5 calories / 104.4 from fat


 
Carbohydrates
6 g
 
Proteins
11.7 g
 
Fat
11.6 g
 
Saturated Fat
3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.2 cal/g)
Nutrition Density
High Density
(7.4 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating eaten

Serving Size: wing (yield after cooking, bone removed) (55g)

* Amount Per Serving
Calories 175.5 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 3 g 🔒%
Cholesterol 58.9 mg 🔒%
Sodium 273.4 mg 🔒%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 0 g 🔒%
Protein 11.7 g 23.5%
 
Vitamins
Vitamin A 47.7 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 18.7 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 12.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 128.2 mg 🔒%
Phosphorus (P) 97.9 mg 🔒%
Selenium (Se) 14.4 mcg 🔒%
Zinc (Zn) 0.7 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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