Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz

Popcorn Chicken9 g
Fillet, NFS101 g
Patty, NFS76 g
Strip, NFS45 g
Tender, NFS45 g
Banquet Tender16 g
Tyson Fillet80 g
Tyson Tender16 g
Weaver Patty74 g
Weaver Tender17 g
Cup108 g
Cubic Inch13 g
Chicken Finger37 g


Calories in 1 popcorn chicken (9 g)
18.5 calories, 6.3 from fat
 
Carbs
1.8 g
 
Proteins
1.2 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Magnesium (relaxes the nervous system).
  • Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz

Serving Size: popcorn chicken (9g)

* Amount Per Serving
Calories 18.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 0.2%
Cholesterol 2.8 mg 0.9%
Sodium 56.9 mg 2.4%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 0.1 g 0.3%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 3.7 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.4 mg 0.9%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.5%