Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz

Popcorn Chicken9 g
Fillet, NFS101 g
Patty, NFS76 g
Strip, NFS45 g
Tender, NFS45 g
Banquet Tender16 g
Tyson Fillet80 g
Tyson Tender16 g
Weaver Patty74 g
Weaver Tender17 g
Cup108 g
Cubic Inch13 g
Chicken Finger37 g


Calories in 1 patty, NFS (76 g)
156.1 calories, 54 from fat
 
Carbs
15.6 g
 
Proteins
10.2 g
 
Fat
6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps you to get bigger and stronger muscles).
  • Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
5%
Carbs
2%
Fiber
9%
Fat
2%
Saturated Fat
8%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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52 min
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39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz

Serving Size: patty, NFS (76g)

* Amount Per Serving
Calories 156.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.3 g 1.5%
Cholesterol 24 mg 8%
Sodium 480.3 mg 20%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0.8 g 2.5%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 4.6 IU 0.1%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 265.2 mg 7.6%
Phosphorus (P) 155.8 mg 15.6%
Selenium (Se) 12.7 mcg 18.1%
Zinc (Zn) 0.6 mg 3.9%