Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz
✓
Popcorn Chicken9 g
✓
Fillet, NFS101 g
✓
Patty, NFS76 g
✓
Strip, NFS45 g
✓
Tender, NFS45 g
✓
Banquet Tender16 g
✓
Tyson Fillet80 g
✓
Tyson Tender16 g
✓
Weaver Patty74 g
✓
Weaver Tender17 g
✓
Cup108 g
✓
Cubic Inch13 g
✓
Chicken Finger37 g

Calories in 1 cup (108 g)
221.8 calories, 76.5 from fat
 
Carbs
22.2 g
 
Proteins
14.5 g
 
Fat
8.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
7%
Carbs
3%
Fiber
13%
Fat
2%
Saturated Fat
11%
Cholesterol
28%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
30 min
55 min
89 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koch Foods Tender Cravers Original Chicken Breast Tender Fritters, 32 oz

Serving Size: cup (108g)

* Amount Per Serving
Calories 221.8 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 0.4 g 2.2%
Cholesterol 34.1 mg 11.4%
Sodium 682.6 mg 28.4%
Total Carbohydrate 22.2 g 7.4%
Dietary Fiber 0.9 g 3.4%
Sugars (Added) 1.1 g 3.6%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 44.3 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 376.9 mg 10.8%
Phosphorus (P) 221.4 mg 22.1%
Selenium (Se) 18 mcg 25.8%
Zinc (Zn) 0.8 mg 5.5%