Michael Angelo's Chicken Parmesan, 28 oz

Slice28 g
Cubic Inch17 g
Cup, Diced135 g


Calories in 1 cubic inch (17 g)
22.4 calories, 6.3 from fat
 
Carbs
2.5 g
 
Proteins
1.5 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Michael Angelo's Chicken Parmesan, 28 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Michael Angelo's Chicken Parmesan, 28 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Michael Angelo's Chicken Parmesan, 28 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 22.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0.2%
Cholesterol 3.4 mg 1.1%
Sodium 41.9 mg 1.7%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0.3 g 1.1%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 2.4%