NatureRaised Farms Gluten Free Grilled Chicken Breast Strips, 12 oz

2 Small Breast (yield After Cooking, Bone Removed)110 g
2 Medium Breast (yield After Cooking, Bone Removed)130 g
2 Large Breast (yield After Cooking, Bone Removed)145 g
Breast Quarter (yield After Cooking, Bone Removed)155 g
Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
Oz, With Bone, Cooked (yield After Bone Removed)24 g
Oz, Raw (yield After Cooking, Bone Removed)15 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)18 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 breast quarter (yield after cooking, bone removed) (155 g)
154.8 calories, 8.1 from fat
 
Carbs
1.7 g
 
Proteins
27.5 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • NatureRaised Farms Gluten Free Grilled Chicken Breast Strips, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • NatureRaised Farms Gluten Free Grilled Chicken Breast Strips, 12 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
1%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
26%
Cholesterol
25%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NatureRaised Farms Gluten Free Grilled Chicken Breast Strips, 12 oz

Serving Size: breast quarter (yield after cooking, bone removed) (155g)

* Amount Per Serving
Calories 154.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0 g 0%
Cholesterol 77.4 mg 25.8%
Sodium 602.2 mg 25.1%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 1.6 g 5.2%
Protein 27.5 g 55.1%
 
Vitamins
Vitamin A 12.4 IU 0.2%
Vitamin B6 1.4 mg 68%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 570.4 mg 16.3%
Phosphorus (P) 356.5 mg 35.7%
Selenium (Se) 51 mcg 72.9%
Zinc (Zn) 1.4 mg 9.5%