Oberto Spicy Thai Style Chicken Breast Strips, 3.25 oz

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2 Small Breast (yield After Cooking, Bone Removed)

110 g

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2 Medium Breast (yield After Cooking, Bone Removed)

130 g

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2 Large Breast (yield After Cooking, Bone Removed)

145 g

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Breast Quarter (yield After Cooking, Bone Removed)

155 g

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Thin Slice (approx 2\" X 1-1/2\" X 1/8\")

7 g

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Medium Slice (approx 2\" X 1-1/2\" X 1/4\")

14 g

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Thick Slice (approx 2\" X 1-1/2\" X 3/8\")

21 g

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Oz, With Bone, Cooked (yield After Bone Removed)

24 g

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Oz, Raw (yield After Cooking, Bone Removed)

15 g

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Oz, Boneless, Cooked

28 g

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Oz, Boneless, Raw (yield After Cooking)

18 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

135 g

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• Oberto Spicy Thai Style Chicken Breast Strips, 3.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
• Oberto Spicy Thai Style Chicken Breast Strips, 3.25 oz contains a high amount of risky components that may include cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (10.2 %/cal)

Very High Density (1.8 %/g)

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13% Protein

2% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

5% Cholesterol

12% Sodium

14%

Added Sugar

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