Stouffer's Satisfying Skillets Grilled Asiago Chicken & Penne Pasta, 30 oz
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Slice28 g
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Cubic Inch17 g
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Cup, Diced135 g

Calories in 1 cubic inch (17 g)
19 calories, 5.4 from fat
 
Carbs
2.1 g
 
Proteins
1.4 g
 
Fat
0.6 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Satisfying Skillets Grilled Asiago Chicken & Penne Pasta, 30 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion) and Zinc (plays a leading role in weight loss).
  • Stouffer's Satisfying Skillets Grilled Asiago Chicken & Penne Pasta, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Satisfying Skillets Grilled Asiago Chicken & Penne Pasta, 30 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 19 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.2 g 1.2%
Cholesterol 1.8 mg 0.6%
Sodium 45.8 mg 1.9%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0.2 g 0.6%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.1 mg 1.2%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 2.4%