Swanson White Premium Chunk Chicken Breast in Buffalo Style Sauce, 9.75 oz |
✓ | 2 Small Breast (yield After Cooking, Bone Removed) | 110 g |
✓ | 2 Medium Breast (yield After Cooking, Bone Removed) | 130 g |
✓ | 2 Large Breast (yield After Cooking, Bone Removed) | 145 g |
✓ | Breast Quarter (yield After Cooking, Bone Removed) | 155 g |
✓ | Thin Slice (approx 2\" X 1-1/2\" X 1/8\") | 7 g |
✓ | Medium Slice (approx 2\" X 1-1/2\" X 1/4\") | 14 g |
✓ | Thick Slice (approx 2\" X 1-1/2\" X 3/8\") | 21 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 24 g |
✓ | Oz, Raw (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, Boneless, Cooked | 28 g |
✓ | Oz, Boneless, Raw (yield After Cooking) | 18 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (36.2 %/cal)
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Medium
Density (0.4 %/g)
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Swanson White Premium Chunk Chicken Breast in Buffalo Style Sauce, 9.75 oz
Serving Size: 2 large breast (yield after cooking, bone removed) (145g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 116.8 cal | ||
Calories from Fat | 11.7 cal | ||
% Daily Value | |||
Total Fat | 1.3 g | 2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 51.9 mg | 17.3% | |
Sodium | 934.4 mg | 38.9% | |
Total Carbohydrate | 5.2 g | 1.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 20.8 g | 41.5% | |
Vitamins | |||
Vitamin A | 11.6 IU | 0.2% | |
Vitamin B6 | 1.3 mg | 63.7% | |
Vitamin B12 | 0.3 mcg | 4.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.7 mg | 3.6% | |
Magnesium (Mg) | 40.6 mg | 10.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 533.6 mg | 15.2% | |
Phosphorus (P) | 333.5 mg | 33.4% | |
Selenium (Se) | 47.7 mcg | 68.2% | |
Zinc (Zn) | 1.3 mg | 8.9% |
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