Tyson Chicken Thighs, 32 oz

Small Thigh (yield After Cooking, Bone Removed)75 g
Medium Thigh (yield After Cooking, Bone Removed)82 g
Large Thigh (yield After Cooking, Bone Removed)105 g
Oz, With Bone, Cooked (yield After Bone Removed)22 g
Oz, With Bone, Raw (yield After Cooking, Bone Removed)15 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)19 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 medium thigh (yield after cooking, bone removed) (82 g)
184.5 calories, 104.4 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
11.6 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Chicken Thighs, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
  • Tyson Chicken Thighs, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (46% of DV/100g) and relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
0%
Fiber
18%
Fat
17%
Saturated Fat
36%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Chicken Thighs, 32 oz

Serving Size: medium thigh (yield after cooking, bone removed) (82g)

* Amount Per Serving
Calories 184.5 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.9%
Saturated Fat 3.4 g 16.8%
Cholesterol 106.6 mg 35.5%
Sodium 334.6 mg 13.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 37.9%
 
Vitamins
Vitamin A 13.1 IU 0.3%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.8 mg 5.9%
Phosphorus (P) 171.4 mg 17.1%
Selenium (Se) 22 mcg 31.4%
Zinc (Zn) 1.4 mg 9.5%