Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz

Popcorn Chicken9 g
Fillet, NFS101 g
Patty, NFS76 g
Strip, NFS45 g
Tender, NFS45 g
Banquet Tender16 g
Tyson Fillet80 g
Tyson Tender16 g
Weaver Patty74 g
Weaver Tender17 g
Cup108 g
Cubic Inch13 g
Chicken Finger37 g


Calories in 1 cup (108 g)
244.2 calories, 104.4 from fat
 
Carbs
16.7 g
 
Proteins
18 g
 
Fat
11.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Magnesium (relaxes the nervous system).
  • Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
5%
Fiber
18%
Fat
3%
Saturated Fat
15%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz

Serving Size: cup (108g)

* Amount Per Serving
Calories 244.2 cal
Calories from Fat 104.4 cal
% Daily Value
Total Fat 11.6 g 17.8%
Saturated Fat 0.6 g 3.2%
Cholesterol 45 mg 15%
Sodium 231.3 mg 9.6%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 44.3 mg 11.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 376.9 mg 10.8%
Phosphorus (P) 221.4 mg 22.1%
Selenium (Se) 18 mcg 25.8%
Zinc (Zn) 0.8 mg 5.5%