Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz

Popcorn Chicken9 g
Fillet, NFS101 g
Patty, NFS76 g
Strip, NFS45 g
Tender, NFS45 g
Banquet Tender16 g
Tyson Fillet80 g
Tyson Tender16 g
Weaver Patty74 g
Weaver Tender17 g
Cup108 g
Cubic Inch13 g
Chicken Finger37 g


Calories in 1 fillet, NFS (101 g)
228.4 calories, 97.2 from fat
 
Carbs
15.6 g
 
Proteins
16.8 g
 
Fat
10.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
5%
Carbs
5%
Fiber
17%
Fat
3%
Saturated Fat
14%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Gluten Free Breaded Chicken Breast Strips, 14 oz

Serving Size: fillet, NFS (101g)

* Amount Per Serving
Calories 228.4 cal
Calories from Fat 97.2 cal
% Daily Value
Total Fat 10.8 g 16.6%
Saturated Fat 0.6 g 3%
Cholesterol 42.1 mg 14%
Sodium 216.3 mg 9%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 16.8 g 33.7%
 
Vitamins
Vitamin A 6.1 IU 0.1%
Vitamin B6 0.3 mg 12.6%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 207.1 mg 20.7%
Selenium (Se) 16.9 mcg 24.1%
Zinc (Zn) 0.8 mg 5.1%