Tyson Gluten Free Chicken Nuggets, 18 oz
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Nugget16 g
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Carl''s Jr. Star14 g
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Portion In A Fast Food Kids'' Meal64 g
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Cup139 g
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Cubic Inch13 g

Calories in 1 cup (139 g)
264.8 calories, 111.6 from fat
 
Carbs
21.2 g
 
Proteins
17.7 g
 
Fat
12.4 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Gluten Free Chicken Nuggets, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Tyson Gluten Free Chicken Nuggets, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
7%
Carbs
14%
Fiber
19%
Fat
9%
Saturated Fat
15%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Gluten Free Chicken Nuggets, 18 oz

Serving Size: cup (139g)

* Amount Per Serving
Calories 264.8 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19%
Saturated Fat 1.8 g 8.8%
Cholesterol 44.1 mg 14.7%
Sodium 476.6 mg 19.9%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 17.7 g 35.3%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.7 mcg 12.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.2 mg 6.4%
Magnesium (Mg) 33.4 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.9 mg 10%
Phosphorus (P) 378.1 mg 37.8%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 0.8 mg 5.5%