Tyson Gluten Free Chicken Nuggets, 18 oz
✓
Nugget16 g
✓
Carl''s Jr. Star14 g
✓
Portion In A Fast Food Kids'' Meal64 g
✓
Cup139 g
✓
Cubic Inch13 g

Calories in 1 portion in a fast food kids'' meal (64 g)
121.9 calories, 51.3 from fat
 
Carbs
9.8 g
 
Proteins
8.1 g
 
Fat
5.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Tyson Gluten Free Chicken Nuggets, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Tyson Gluten Free Chicken Nuggets, 18 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
3%
Carbs
7%
Fiber
9%
Fat
4%
Saturated Fat
7%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
16 min
30 min
49 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tyson Gluten Free Chicken Nuggets, 18 oz

Serving Size: portion in a fast food kids'' meal (64g)

* Amount Per Serving
Calories 121.9 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 0.8 g 4.1%
Cholesterol 20.3 mg 6.8%
Sodium 219.5 mg 9.1%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.3%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.6 mg 4.6%
Phosphorus (P) 174.1 mg 17.4%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 0.4 mg 2.5%