Yummy Dino Buddies Chicken Breast Nuggets, 46 oz

2 Small Breast (yield After Cooking, Bone Removed)110 g
2 Medium Breast (yield After Cooking, Bone Removed)130 g
2 Large Breast (yield After Cooking, Bone Removed)145 g
Breast Quarter (yield After Cooking, Bone Removed)155 g
Thin Slice (approx 2\" X 1-1/2\" X 1/8\")7 g
Medium Slice (approx 2\" X 1-1/2\" X 1/4\")14 g
Thick Slice (approx 2\" X 1-1/2\" X 3/8\")21 g
Oz, With Bone, Cooked (yield After Bone Removed)24 g
Oz, Raw (yield After Cooking, Bone Removed)15 g
Oz, Boneless, Cooked28 g
Oz, Boneless, Raw (yield After Cooking)18 g
Cubic Inch, Boneless, Cooked17 g
Cup, Cooked, Diced135 g


Calories in 1 cup, cooked, diced (135 g)
302.9 calories, 144 from fat
 
Carbs
24.9 g
 
Proteins
14.3 g
 
Fat
16 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Yummy Dino Buddies Chicken Breast Nuggets, 46 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (helps prevent muscle cramps).
  • Yummy Dino Buddies Chicken Breast Nuggets, 46 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
8%
Carbs
7%
Fiber
25%
Fat
5%
Saturated Fat
12%
Cholesterol
27%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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76 min
121 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yummy Dino Buddies Chicken Breast Nuggets, 46 oz

Serving Size: cup, cooked, diced (135g)

* Amount Per Serving
Calories 302.9 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.7%
Saturated Fat 0.9 g 4.5%
Cholesterol 35.6 mg 11.9%
Sodium 641.5 mg 26.7%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 14.3 g 28.5%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 1.2 mg 59.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 496.8 mg 14.2%
Phosphorus (P) 310.5 mg 31.1%
Selenium (Se) 44.4 mcg 63.5%
Zinc (Zn) 1.2 mg 8.3%