Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Cup267 g
Tablespoon16 g


Calories in 1 cup (267 g)
2338.1 calories, 1503 from fat
 
Carbs
189.3 g
 
Proteins
11.1 g
 
Fat
167 g
 
Sat. Fat
89.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (167% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(8.8 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
63%
Carbs
0%
Fiber
257%
Fat
445%
Saturated Fat
0%
Cholesterol
23%
Sodium
614%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smucker's Orange Creme Magic Shell Toppinga, 7.25 oz

Serving Size: cup (267g)

* Amount Per Serving
Calories 2338.1 cal
Calories from Fat 1503 cal
% Daily Value
Total Fat 167 g 256.9%
Saturated Fat 89.1 g 445.4%
Cholesterol 0 mg 0%
Sodium 556.7 mg 23.2%
Total Carbohydrate 189.3 g 63.1%
Dietary Fiber 0 g 0%
Sugars (Added) 184.2 g 614.1%
Protein 11.1 g 22.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 88.1 mcg 110.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 3.1 mg 155%
Iron (Fe) 13.9 mg 77.3%
Magnesium (Mg) 363.1 mg 90.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1046.6 mg 29.9%
Phosphorus (P) 499.3 mg 49.9%
Selenium (Se) 10.4 mcg 14.9%
Zinc (Zn) 7.3 mg 48.4%