CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER).
✓
Slice6 g
✓
Cup, NFS170 g
✓
Cup, Chopped Or Diced160 g
✓
Cup, Sliced170 g
✓
Small15 g
✓
Medium25 g
✓
Large35 g

Calories in 1 cup, chopped or diced (160 g)
28.6 calories, 0 from fat
 
Carbs
5.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER). has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (130.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER). contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(130.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
7%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
110%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER).

Serving Size: cup, chopped or diced (160g)

* Amount Per Serving
Calories 28.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 2627.5 mg 109.5%
Total Carbohydrate 5.7 g 1.9%
Dietary Fiber 1.8 g 7%
Sugars (Added) 3.2 g 10.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 89.6 IU 1.8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 122.7 mcg 153.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.2 mg 1.5%
Phosphorus (P) 19.2 mg 1.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%