CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER).
✓
Slice6 g
✓
Cup, NFS170 g
✓
Cup, Chopped Or Diced160 g
✓
Cup, Sliced170 g
✓
Small15 g
✓
Medium25 g
✓
Large35 g

Calories in 1 cup, sliced (170 g)
30.3 calories, 0 from fat
 
Carbs
6.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER). has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (130.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER). contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(130.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
116%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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10 min
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8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CUCUMBERS, WATER, VINEGAR, SALT, ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), OLEORESIN TURMERIC & YELLOW 5 (COLORS), POLYSORBATE 80 (EMULSIFIER).

Serving Size: cup, sliced (170g)

* Amount Per Serving
Calories 30.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 2791.7 mg 116.3%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 3.4 g 11.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 95.2 IU 1.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 130.4 mcg 163%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.4 mg 1.6%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%