Chocolate, sweet or dark, with almonds

✓

Bar

41 g

✓

Nugget

9 g

✓

Piece

4 g

✓

Miniature/bite Size

14 g

✓

Large Bar (21 Squares, 4 Oz)

113 g

✓

Extra Large Bar (32 Squares, 8 Oz)

227 g

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• Chocolate, sweet or dark, with almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones) and Zinc (keeps brain function strong).
• Chocolate, sweet or dark, with almonds contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (13% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (9.1 %/cal)

Very High Density (2.3 %/g)

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30% Protein

43% Carbs

70% Fiber

118% Fat

200%

Saturated Fat

5% Cholesterol

2% Sodium

318%

Added Sugar

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