How many calories in Biscuit, Buttermilk?

281.1 calories per large (77 g.) Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Biscuit, Buttermilk?

37.3 g. of carbs (12.4%DV) per large (77 g.)

How much protein in Biscuit, Buttermilk?

4.8 g. of protein (9.5%DV) per large (77 g.)

How much fiber in Biscuit, Buttermilk?

1 g. of fiber (4%DV) per large (77 g.)

How much saturated fat in Biscuit, Buttermilk?

g. of saturated fat (%DV) per large (77 g.)

How much fat in Biscuit, Buttermilk?

12.7 g. fat (19.5%DV) per large (77 g.)

How much sodium in Biscuit, Buttermilk?

725.3 g. sodium (30.2%DV) per large (77 g.)

Biscuit, Buttermilk Nutrition Information

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism) and Iron (important in regulating body temperature). Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Biscuit, Buttermilk?

2.3 grams of sugar (7.7%DV) per large (77 g.)

How much sugar in Biscuit, Buttermilk?

2.3 grams of sugar (7.7%DV) per large (77 g.)

Biscuit, Buttermilk

Calories in 1 large (77 g)

281.1 calories, 114.3 from fat

Carbs

37.3 g

Proteins

4.8 g

Fat

12.7 g

Sat. Fat

1.9 g

KEY FACTS

(learn about health benefits or risks)

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Manganese (helps regulate the body's metabolism) and Iron (important in regulating body temperature).
Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

12% Carbs

4% Fiber

20% Fat

10%

Saturated Fat

0% Cholesterol

30% Sodium

Added Sugar

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Yoga

Jog

Cleaning

Child Care

94 min

37 min

70 min

112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

* Amount Per Serving
Calories		281.1 cal
Calories from Fat		114.3 cal
			% Daily Value
Total Fat		12.7 g	19.5%
	Saturated Fat	1.9 g	9.6%
Cholesterol		0.8 mg	0.3%
Sodium		725.3 mg	30.2%
Total Carbohydrate		37.3 g	12.4%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.3 g	7.7%
Protein		4.8 g	9.5%

Vitamins
	Vitamin A	1.5 IU	0%
	Vitamin B6	0 mg	1.8%
	Vitamin B12	0.1 mcg	1.8%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	1 mg	3.4%
	Vitamin K	3.2 mcg	3.9%

Minerals
	Calcium (Ca)	37.7 mg	3.8%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	2.5 mg	14.1%
	Magnesium (Mg)	13.1 mg	3.3%
	Manganese (Mn)	0.3 mg	15.1%
	Potassium (K)	172.5 mg	4.9%
	Phosphorus (P)	331.1 mg	33.1%
	Selenium (Se)	14.5 mcg	20.7%
	Zinc (Zn)	0.4 mg	2.5%

Biscuit, Buttermilk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts