How many calories in Biscuit, Buttermilk?

186.2 calories per medium (51 g.) Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Biscuit, Buttermilk?

24.7 g. of carbs (8.2%DV) per medium (51 g.)

How much protein in Biscuit, Buttermilk?

3.2 g. of protein (6.3%DV) per medium (51 g.)

How much fiber in Biscuit, Buttermilk?

0.7 g. of fiber (2.7%DV) per medium (51 g.)

How much saturated fat in Biscuit, Buttermilk?

g. of saturated fat (%DV) per medium (51 g.)

How much fat in Biscuit, Buttermilk?

8.4 g. fat (12.9%DV) per medium (51 g.)

How much sodium in Biscuit, Buttermilk?

480.4 g. sodium (20%DV) per medium (51 g.)

Biscuit, Buttermilk Nutrition Information

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood) and Iron (plays a key role in providing strength to the immune system). Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Biscuit, Buttermilk?

1.5 grams of sugar (5.1%DV) per medium (51 g.)

How much sugar in Biscuit, Buttermilk?

1.5 grams of sugar (5.1%DV) per medium (51 g.)

Biscuit, Buttermilk

Calories in 1 medium (51 g)

186.2 calories, 75.6 from fat

Carbs

24.7 g

Proteins

3.2 g

Fat

8.4 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Biscuit, Buttermilk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (8.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood) and Iron (plays a key role in providing strength to the immune system).
Biscuit, Buttermilk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.7 cal/g)

High
Density

(8.2 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

8% Carbs

3% Fiber

13% Fat

Saturated Fat

0% Cholesterol

20% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

62 min

25 min

47 min

74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

* Amount Per Serving
Calories		186.2 cal
Calories from Fat		75.6 cal
			% Daily Value
Total Fat		8.4 g	12.9%
	Saturated Fat	1.3 g	6.3%
Cholesterol		0.5 mg	0.2%
Sodium		480.4 mg	20%
Total Carbohydrate		24.7 g	8.2%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	1.5 g	5.1%
Protein		3.2 g	6.3%

Vitamins
	Vitamin A	1 IU	0%
	Vitamin B6	0 mg	1.2%
	Vitamin B12	0.1 mcg	1.2%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.7 mg	2.2%
	Vitamin K	2.1 mcg	2.6%

Minerals
	Calcium (Ca)	25 mg	2.5%
	Copper (Cu)	0 mg	2.1%
	Iron (Fe)	1.7 mg	9.3%
	Magnesium (Mg)	8.7 mg	2.2%
	Manganese (Mn)	0.2 mg	10%
	Potassium (K)	114.2 mg	3.3%
	Phosphorus (P)	219.3 mg	21.9%
	Selenium (Se)	9.6 mcg	13.7%
	Zinc (Zn)	0.2 mg	1.6%

Biscuit, Buttermilk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts