How many calories in Cookie, peanut butter, with chocolate?

95.6 calories per small (20 g.) Cookie, peanut butter, with chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Cookie, peanut butter, with chocolate?

12 g. of carbs (4%DV) per small (20 g.)

How much protein in Cookie, peanut butter, with chocolate?

1.7 g. of protein (3.3%DV) per small (20 g.)

How much fiber in Cookie, peanut butter, with chocolate?

0.6 g. of fiber (2.2%DV) per small (20 g.)

How much saturated fat in Cookie, peanut butter, with chocolate?

g. of saturated fat (%DV) per small (20 g.)

How much fat in Cookie, peanut butter, with chocolate?

5 g. fat (7.7%DV) per small (20 g.)

How much sodium in Cookie, peanut butter, with chocolate?

70.8 g. sodium (3%DV) per small (20 g.)

Cookie, peanut butter, with chocolate Nutrition Information

Cookie, peanut butter, with chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health). Cookie, peanut butter, with chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Is there sugar in Cookie, peanut butter, with chocolate?

7.4 grams of sugar (24.7%DV) per small (20 g.)

How much sugar in Cookie, peanut butter, with chocolate?

7.4 grams of sugar (24.7%DV) per small (20 g.)

Cookie, peanut butter, with chocolate

Calories in 1 small (20 g)

95.6 calories, 45 from fat

Carbs

12 g

Proteins

1.7 g

Fat

5 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Cookie, peanut butter, with chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
Cookie, peanut butter, with chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (17% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.8 cal/g)

Medium
Density

(4.2 %/cal)

Very High
Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

4% Carbs

2% Fiber

8% Fat

Saturated Fat

0% Cholesterol

3% Sodium

25%

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		95.6 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1.5 g	7.6%
Cholesterol		0.2 mg	0.1%
Sodium		70.8 mg	3%
Total Carbohydrate		12 g	4%
	Dietary Fiber	0.6 g	2.2%
	Sugars (Added)	7.4 g	24.7%
Protein		1.7 g	3.3%

Vitamins
	Vitamin A	1.3 IU	0%
	Vitamin B6	0 mg	0.8%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.2%

Minerals
	Calcium (Ca)	6.8 mg	0.6%
	Copper (Cu)	0.1 mg	3.2%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	12.4 mg	3.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	42.8 mg	1.2%
	Phosphorus (P)	19.4 mg	1.9%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.2 mg	1.1%

Cookie, peanut butter, with chocolate

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts