Tulip Street Bakery Chocolate Dipped Puffs, 24ct
✓
Miniature/bite Size5 g
✓
Small20 g
✓
Medium30 g
✓
Large45 g
✓
Extra Large100 g

Calories in 1 miniature/bite size (5 g)
18.8 calories, 12.6 from fat
 
Carbs
1.6 g
 
Proteins
0.3 g
 
Fat
1.4 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tulip Street Bakery Chocolate Dipped Puffs, 24ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Tulip Street Bakery Chocolate Dipped Puffs, 24ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (69% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tulip Street Bakery Chocolate Dipped Puffs, 24ct

Serving Size: miniature/bite size (5g)

* Amount Per Serving
Calories 18.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 0.7 g 3.4%
Cholesterol 5 mg 1.7%
Sodium 2.8 mg 0.1%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1.3 g 4.2%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 5.6 mg 0.6%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0 mg 0.3%