Apple, candied
✓
Small Apple198 g
✓
Medium Apple242 g
✓
Large Apple297 g

Calories in 1 small apple (198 g)
255.4 calories, 36 from fat
 
Carbs
56.6 g
 
Proteins
2.5 g
 
Fat
4 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Apple, candied has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal).
  • Apple, candied contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(5.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
19%
Carbs
14%
Fiber
6%
Fat
6%
Saturated Fat
1%
Cholesterol
5%
Sodium
152%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple, candied

Serving Size: small apple (198g)

* Amount Per Serving
Calories 255.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.2 g 5.9%
Cholesterol 4 mg 1.3%
Sodium 114.8 mg 4.8%
Total Carbohydrate 56.6 g 18.9%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 45.5 g 151.8%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 33 IU 0.7%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 7.1 mg 11.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 73.3 mg 7.9%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 261.4 mg 7.5%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.3 mg 1.7%