Ball Park Lean Beef Franks, 8 count, 14 oz
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Slice (1 Oz) (4\" X 4\" X 3/32\" Thick)28 g
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Slice, NFS28 g
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Thin Slice14 g
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Cup, Pieces140 g
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Cubic Inch14 g

Calories in 1 thin slice (14 g)
22.4 calories, 12.6 from fat
 
Carbs
0.6 g
 
Proteins
1.7 g
 
Fat
1.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ball Park Lean Beef Franks, 8 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
  • Ball Park Lean Beef Franks, 8 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ball Park Lean Beef Franks, 8 count, 14 oz

Serving Size: thin slice (14g)

* Amount Per Serving
Calories 22.4 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.6 g 2.8%
Cholesterol 5.6 mg 1.9%
Sodium 114.8 mg 4.8%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.2 mg 3.1%
Phosphorus (P) 35.6 mg 3.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.5 mg 3.1%