Ballard's Farm Chicken Salad, 12 oz

✓

Cup

208 g

✓

Can (7.5 Oz)

213 g

---

• Ballard's Farm Chicken Salad, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Ballard's Farm Chicken Salad, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.6 %/g)

---

59% Protein

2% Carbs

7% Fiber

66% Fat

35%

Saturated Fat

37% Cholesterol

50% Sodium

7%

Added Sugar

---