How many calories in Roast beef spread?

564 calories per cup (240 g.) Roast beef spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Roast beef spread?

28.7 g. of carbs (9.6%DV) per cup (240 g.)

How much protein in Roast beef spread?

18.4 g. of protein (36.8%DV) per cup (240 g.)

How much fiber in Roast beef spread?

0.5 g. of fiber (1.9%DV) per cup (240 g.)

How much saturated fat in Roast beef spread?

g. of saturated fat (%DV) per cup (240 g.)

How much fat in Roast beef spread?

41.6 g. fat (64%DV) per cup (240 g.)

How much sodium in Roast beef spread?

2431.2 g. sodium (101.3%DV) per cup (240 g.)

Roast beef spread Nutrition Information

Roast beef spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (helps the regulation of hormones in the body). Roast beef spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz). Good source of proteins (15% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Is there sugar in Roast beef spread?

0 grams of sugar (0%DV) per cup (240 g.)

How much sugar in Roast beef spread?

0 grams of sugar (0%DV) per cup (240 g.)

Roast beef spread

Calories in 1 cup (240 g)

564 calories, 374.4 from fat

Carbs

28.7 g

Proteins

18.4 g

Fat

41.6 g

Sat. Fat

14.3 g

KEY FACTS

(learn about health benefits or risks)

Roast beef spread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (helps the regulation of hormones in the body).
Roast beef spread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
Good source of proteins (15% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.4 cal/g)

High
Density

(6.2 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

37% Protein

10% Carbs

2% Fiber

64% Fat

72%

Saturated Fat

30% Cholesterol

101% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		564 cal
Calories from Fat		374.4 cal
			% Daily Value
Total Fat		41.6 g	64%
	Saturated Fat	14.3 g	71.7%
Cholesterol		91.2 mg	30.4%
Sodium		2431.2 mg	101.3%
Total Carbohydrate		28.7 g	9.6%
	Dietary Fiber	0.5 g	1.9%
	Sugars (Added)	0 g	0%
Protein		18.4 g	36.8%

Vitamins
	Vitamin A	208 IU	4.2%
	Vitamin B6	0.3 mg	14.4%
	Vitamin B12	2.7 mcg	44.8%
	Vitamin C	0 mg	0%
	Vitamin D	1.4 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	3.8 mcg	4.8%

Minerals
	Calcium (Ca)	28.8 mg	2.4%
	Copper (Cu)	0.3 mg	15.6%
	Iron (Fe)	1.9 mg	10.5%
	Magnesium (Mg)	19.2 mg	4.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	264 mg	7.5%
	Phosphorus (P)	141.6 mg	14.2%
	Selenium (Se)	23.3 mcg	33.3%
	Zinc (Zn)	2.4 mg	16.3%

Roast beef spread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts