Bar-S Foods: Beef Bologna, 16 oz

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Slice, NFS

28 g

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Thin Slice

14 g

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Medium Slice

28 g

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Thick Slice

43 g

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Cup, Pieces

138 g

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Cubic Inch

14 g

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• Bar-S Foods: Beef Bologna, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Zinc (plays a leading role in weight loss).
• Bar-S Foods: Beef Bologna, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.3 %/cal)

High Density (0.9 %/g)

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33% Protein

2% Carbs

0% Fiber

31% Fat

38%

Saturated Fat

20% Cholesterol

68% Sodium

0%

Added Sugar

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