Jimmy Dean Delights Turkey Sausage Breakfast Bowl, 7 oz
✓
Oz, Cooked28 g
✓
Patty35 g
✓
Breakfast Size Link20 g
✓
Bun-size Or Griller Link75 g
✓
Cocktail Or Miniature Link10 g
✓
Slice15 g
✓
Piece75 g
✓
Cup, NFS138 g
✓
Cubic Inch18 g

Calories in 1 piece (75 g)
91.8 calories, 27.9 from fat
 
Carbs
7.3 g
 
Proteins
8.4 g
 
Fat
3.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Delights Turkey Sausage Breakfast Bowl, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Jimmy Dean Delights Turkey Sausage Breakfast Bowl, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
2%
Carbs
3%
Fiber
5%
Fat
1%
Saturated Fat
3%
Cholesterol
12%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Delights Turkey Sausage Breakfast Bowl, 7 oz

Serving Size: piece (75g)

* Amount Per Serving
Calories 91.8 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.7%
Saturated Fat 0.2 g 1%
Cholesterol 9.6 mg 3.2%
Sodium 275.4 mg 11.5%
Total Carbohydrate 7.3 g 2.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 0.8 g 2.5%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 0.8 mg 1.4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.8 mg 7.2%
Phosphorus (P) 143.3 mg 14.3%
Selenium (Se) 15.8 mcg 22.5%
Zinc (Zn) 2.4 mg 15.8%