John Morrell Bun Length Franks, 8 count
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
✓
Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 cup, sliced (151 g)
475.7 calories, 380.7 from fat
 
Carbs
13.2 g
 
Proteins
13.2 g
 
Fat
42.3 g
 
Sat. Fat
15.9 g

KEY FACTS

(learn about health benefits or risks)
  • John Morrell Bun Length Franks, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • John Morrell Bun Length Franks, 8 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
0%
Fiber
65%
Fat
79%
Saturated Fat
35%
Cholesterol
75%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

John Morrell Bun Length Franks, 8 count

Serving Size: cup, sliced (151g)

* Amount Per Serving
Calories 475.7 cal
Calories from Fat 380.7 cal
% Daily Value
Total Fat 42.3 g 65%
Saturated Fat 15.9 g 79.3%
Cholesterol 105.7 mg 35.2%
Sodium 1796.9 mg 74.9%
Total Carbohydrate 13.2 g 4.4%
Dietary Fiber 0 g 0%
Sugars (Added) 10.6 g 35.2%
Protein 13.2 g 26.4%
 
Vitamins
Vitamin A 7.6 IU 0.2%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 2.4 mcg 39.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.6 mg 8.9%
Phosphorus (P) 270.3 mg 27%
Selenium (Se) 25.1 mcg 35.8%
Zinc (Zn) 3.6 mg 24.1%