KlementâÂ?Â's Smoked Sausage, 14 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 patty (35 g)
112.8 calories, 90 from fat
 
Carbs
1.3 g
 
Proteins
4.4 g
 
Fat
10 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Smoked Sausage, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Phosphorus (a vital part of the body growth process).
  • KlementâÂ?Â's Smoked Sausage, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
3%
Fiber
15%
Fat
19%
Saturated Fat
7%
Cholesterol
15%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Smoked Sausage, 14 oz

Serving Size: patty (35g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.8 g 18.8%
Cholesterol 21.9 mg 7.3%
Sodium 369.6 mg 15.4%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0.7 g 2.3%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 9.8 IU 0.2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.7 mg 3.4%
Phosphorus (P) 52.2 mg 5.2%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.9 mg 5.7%