La Banderita Chorizo Fino Sausage, 12 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece75 g
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Cup, NFS140 g
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Oz, Cooked28 g
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Cubic Inch16 g

Calories in 1 oz, cooked (28 g)
105.3 calories, 76.5 from fat
 
Carbs
1.5 g
 
Proteins
6 g
 
Fat
8.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • La Banderita Chorizo Fino Sausage, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • La Banderita Chorizo Fino Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
0%
Fiber
13%
Fat
15%
Saturated Fat
8%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Banderita Chorizo Fino Sausage, 12 oz

Serving Size: oz, cooked (28g)

* Amount Per Serving
Calories 105.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3 g 15%
Cholesterol 25.1 mg 8.4%
Sodium 345.8 mg 14.4%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.4 mg 3.2%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1 mg 6.4%