Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb

Thin Slice14 g
Medium Slice (1 Oz)28 g
Slice, NFS28 g
Thick Slice43 g


Calories in 1 medium slice (1 oz) (28 g)
65.9 calories, 44.1 from fat
 
Carbs
0.4 g
 
Proteins
2.9 g
 
Fat
4.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones).
  • Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
8%
Fat
6%
Saturated Fat
6%
Cholesterol
6%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb

Serving Size: medium slice (1 oz) (28g)

* Amount Per Serving
Calories 65.9 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.6%
Saturated Fat 1.2 g 6.2%
Cholesterol 16.5 mg 5.5%
Sodium 148.2 mg 6.2%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 45.6 mg 4.6%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 0.6 mg 4.3%