Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb

Thin Slice14 g
Medium Slice (1 Oz)28 g
Slice, NFS28 g
Thick Slice43 g


Calories in 1 thick slice (43 g)
101.1 calories, 68.4 from fat
 
Carbs
0.6 g
 
Proteins
4.4 g
 
Fat
7.6 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell) and Vitamin B6 (helps prevent formation of kidney stones).
  • Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
0%
Carbs
0%
Fiber
12%
Fat
10%
Saturated Fat
8%
Cholesterol
10%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwab's Finest El Cortez Hickory Smoked Hot Links, 2 Lb

Serving Size: thick slice (43g)

* Amount Per Serving
Calories 101.1 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 1.9 g 9.5%
Cholesterol 25.3 mg 8.4%
Sodium 227.6 mg 9.5%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 1.7 g 5.7%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 10.8 IU 0.2%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.8 mcg 13%
Vitamin C 0.3 mg 0.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.5 mg 3.9%
Phosphorus (P) 70.1 mg 7%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1 mg 6.6%